As a yoga teacher, this in-depth “Yoga and Woman” course, in addition to the considerable educational background offered, has allowed me, above all, an experience of profound personal growth, ‘rebirth’ and ‘redefinition’ of my femininity.

This training course is a bit of a journey back in time, the recovery of all “those missed opportunities” with my feminine cyclicality: the arrival of menarche, fertility, the period of pregnancy and motherhood…Now, with menopause, that awareness is coming that was completely missing before, and wisdom is finally finding its voice.

I had signed up to delve deeper into the feminine universe in relation to yoga.
And it has been a fertile, profound and totally unexpected journey of reevaluation of my feminine being and life.
Sharing with other very special women whom I am happy to have met was then another gift… I have found so much more than what I was looking for, because I have found a place with a heart, which I will take with me.

A rare opportunity to come together, understand oneself, and the role of each. It is a welcoming space in which to reacquaint oneself with one’s own feeling, on various levels.
Attending it when young is then a real blessing, as it allows one – in advance – to understand and live one’s nature more authentically, learning to channel one’s energies in the best possible way, time and manner.

At the beginning of the journey, I was looking for the key to fully experience my pre-menopause, thinking of menstruation and childbirth as stages already past… but I was wrong!
Yesterday… I also relived childbirth… childbirth understood as the birth of a new consciousness, and this I owe to you… Thank you, thank you, thank you!